A digital toolkit for the woman holding it together
Peace in the Chaos
8 tools, 2 bonus tools. A 30-day practice plan. Everything you need to hold onto your peace, your identity, and your faith while you love someone through addiction.
Delivered instantly as a printable PDF. Start using it tonight.
Let’s be honest
About What This Is (and Isn’t)
This toolkit won’t fix your loved one. That was never going to be the offer. No worksheet can do that, and any toolkit that promised it would be lying to you.
What it will do: walk with you through eight practical, faith-rooted tools for the moments this season actually throws at you: the 11 p.m. phone call, the conversation you’re dreading, the boundary you know you need but haven’t written down yet, and the quiet reason of who you are underneath all of it.
Everything included
What’s Inside
Eight tools, plus two bonus resources, built to be used in the order that matches a real day of this journey, not all at once.
The Emergency Reset Guide
A 60-second S-T-O-P sequence for the moment your heart rate spikes, so you respond from wisdom instead of panic.
01
Am I Helping or Enabling?
A clarifying checklist plus one small next step, so you can tell loving them apart from rescuing them.
02
Who Am I, Apart From This?
Identity-rebuilding pages that help you name five true things about yourself this season hasn’t touched.
03
Scripture & Prayer
Printable cards with God’s own words, kept close enough to reach before shame or exhaustion get the last word.
04
A guided page to hear from God and hand Him what you’re carrying, built to be printed and reused.
05
The Prayer Journal
My Values & My Letter to Myself
A letter from the clear-headed you, written today, who needs it on a harder day.
06
Scripts for the Conversations You Dread
Ready language for the conversations you’ve been avoiding because you don’t know where to start.
07
The Boundary-Setting Workbook
For writing boundaries you can actually keep, not as a punishment but as an act of love for both of you.
08
PLUS 2 BONUS TOOLS
Surrender Prayer
A written prayer for the moment you need to hand back what was never yours to carry in the first place.
Stones of Remembrance
A place to record the specific moments you’ve seen God be faithful, so you have real evidence to stand on.
30-DAY PLAN
30-Day Practice Plan: a day-by-day calendar walking you through all eight tools in order, one small action at a time.
From Someone Who’s Been There
Why I made this
I’m Melanie Ota, founder of Hope Releasers. I wrote this from inside this exact season, not from outside looking in. I’m a certified ITC (Invitation to Change) coach, and every tool here blends that training with the faith that carried me through my own husband’s addiction and recovery. This is the toolkit I wish someone handed me.
With hope,
Melanie
What You’ll Get
A 35-page, letter-size digital PDF. Print at home, or use it on your phone or tablet.
Instant download. No waiting, no shipping. Start tonight.
Designed to be reused: journal and prayer pages are made to be printed again and again.
One-time payment of $27. No subscription, yours to keep.
All sales are final. As a digital product, the toolkit isn’t eligible for refunds.
Questions You Might Have
Will this fix my husband, wife, or child?
No, and I want to be honest about that up front. This toolkit isn’t built to change another person; nothing can promise that. It’s built to help you hold onto your own peace, identity, and faith no matter what your loved one chooses next.
Can I get a refund?
Because this is an instant-downloaded digital product, all sales are final. Take a look through the “What’s Inside” section above before you purchase so you know exactly what you’re getting.
You don’t have to keep doing this alone
Start Tonight, One Small Tool at a Time
You’ve been holding so much, for so long, mostly invisible to everyone but you and God. You don’t have to figure it all out tonight. Just one small step: one pause, one prayer, one tool. I made this for exactly this moment, with you in mind.